Video interview with Kris Steinnes explaining my work and the power or art to heal.
------------------------------------------------------------------
WOMEN'S CREATIVE VOICES
ZOOM Art GATHERINGS
Monthly: Next meeting, February 20, 2021
1-3pmOnline Event
Learn the power of de-stressing with Art
Process vs Product
Maintaining Our Grounding...the first chakra is the Root: support and safety. The color red. How do you ground yourself, where do you find support? Short meditation and art making exercise.Let’s explore this energy field with mandalas. The sacred circle! Supplies: Watercolor brushes, watercolor paint kit, pastels or color pencils.At least 8x10” watercolor paper, different size brushes, markers, can of water, paper towels.$20. PM me to sign up. Pay via Venmo @victoriavanzandtlmft.
Grounding Mandala
Supplies:
Watercolor pens, colored pencils markers, oil pastels, whatever you have on hand. Heavy weight paper if you want to use watercolor or a Mixed-media journal to work.Zoom link posted before workshop$20 - Venmo victoriavanzandtlmft.
Topic: ZOOOM Workshops
Time: This is a recurring meeting
Feel free to write or call me with questions.
310-922-3957
************************************
PAST WORKSHOPS
Aboriginal Dot Art Workshop
Dot, Dot, Dot
Saturday, February 29th
1-4
Learn the relaxing, colorful and fun art of Aboriginal Dot art at this creativity 4 women workshop. Using acrylic paint to create original mandalas and other art unique designs. No art experience is needed. Just be with the process.
All workshops meet 2nd and 4th Saturday of the Month 1-3PM unless otherwise noted.
Warm-up exercises, meditation and journal prompts to begin. Intuitive art focuses on the process rather than product. There is no right or wrong way to approach your art making.
Women 18+ welcome. No art experience necessary.
Process art is about the process not the product.
No art experience necessary.
Previous workshop
All workshops meet 2nd and 4th Saturday of the Month 1-4PM
Warm-up exercises, meditation and journal prompts to begin. Intuitive art focuses on the process rather than product. There is no right or wrong way to approach your art making.
Women 18+ welcome. No art experience necessary.
Light snacks provided.
Location: OPICA Adult Day Care Center, WLA
All supplies are here for you. A brief meditation will get you started and a short writing exercise is all you need to get your imagination flowing.
Women 18+
Process art is about the process not the product.
No art experience necessary.
1-4PM
$40
At the door (if room) $50
Supplies provided.
No art experience necessary!
What people are saying:
I can't thank Victoria enough for the space and support to heal with other women through art, and fun." Michelle E
Thank You for the great class Saturday. I really did enjoy it and left feeling like I really did learn something about myself and letting go and to try to just be a bit more accepting and relaxed about who and where I am. So thank you!!
Thank you so much for what you have brought to my life. It is the first time in almost 3 years I have found anything or anyone that brings me so much peace and happiness inside (except for the ocean, of course).
See the events tab above for more info on workshops.
______________________________
Why Have a Creative Practice?
The practice of creative work becomes a mirror to our internal world helping us gain wisdom, peace, healing and solutions to problems. Whether it is perfectionism, anxiety, depression, physical pain or other obstacles to feeling whole and more relaxed and accepting of yourself, art allows you space to feel safe and free to explore your authentic self. Many times, answers and wisdom come to us while we are calm and in a relaxed state...here is where the wisdom reside
- Aids in Managing depression, anxiety, and stress
- Improves motivation and focus
- Provides time for you
- Adds joy to your lif
Video interview with Kris Steinnes explaining my work and the power or art to heal.
------------------------------------------------------------------
WOMEN'S CREATIVE VOICES
ZOOM Art GATHERINGS
Monthly: Next meeting, February 20, 2021
1-3pm
Online Event
Learn the power of de-stressing with Art
Process vs Product
Process vs Product
Maintaining Our Grounding...the first chakra is the Root: support and safety. The color red. How do you ground yourself, where do you find support? Short meditation and art making exercise.
Let’s explore this energy field with mandalas.
The sacred circle!
Supplies: Watercolor brushes, watercolor paint kit, pastels or color pencils.
At least 8x10” watercolor paper, different size brushes, markers, can of water, paper towels.
$20. PM me to sign up. Pay via Venmo @victoriavanzandtlmft.
Grounding Mandala
Supplies:
Watercolor pens, colored pencils markers, oil pastels, whatever you have on hand. Heavy weight paper if you want to use watercolor or a Mixed-media journal to work.
Zoom link posted before workshop
$20 - Venmo victoriavanzandtlmft.
Topic: ZOOOM Workshops
Time: This is a recurring meeting
Feel free to write or call me with questions.
310-922-3957
************************************
PAST WORKSHOPS
Aboriginal Dot Art Workshop
Dot, Dot, Dot
Saturday, February 29th
1-4
Learn the relaxing, colorful and fun art of Aboriginal Dot art at this creativity 4 women workshop. Using acrylic paint to create original mandalas and other art unique designs. No art experience is needed. Just be with the process.
All workshops meet 2nd and 4th Saturday of the Month 1-3PM unless otherwise noted.
Warm-up exercises, meditation and journal prompts to begin. Intuitive art focuses on the process rather than product. There is no right or wrong way to approach your art making.
Women 18+ welcome. No art experience necessary.
Process art is about the process not the product.
No art experience necessary.
Previous workshop
All workshops meet 2nd and 4th Saturday of the Month 1-4PM
Warm-up exercises, meditation and journal prompts to begin. Intuitive art focuses on the process rather than product. There is no right or wrong way to approach your art making.
Women 18+ welcome. No art experience necessary.
Light snacks provided.
Location: OPICA Adult Day Care Center, WLA
All supplies are here for you. A brief meditation will get you started and a short writing exercise is all you need to get your imagination flowing.
Women 18+
Process art is about the process not the product.
No art experience necessary.
1-4PM
$40
At the door (if room) $50
Supplies provided.
No art experience necessary!
What people are saying:
I can't thank Victoria enough for the space and support to heal with other women through art, and fun." Michelle E
Thank You for the great class Saturday. I really did enjoy it and left feeling like I really did learn something about myself and letting go and to try to just be a bit more accepting and relaxed about who and where I am. So thank you!!
Thank you so much for what you have brought to my life. It is the first time in almost 3 years I have found anything or anyone that brings me so much peace and happiness inside (except for the ocean, of course).
See the events tab above for more info on workshops.
______________________________
Why Have a Creative Practice?
The practice of creative work becomes a mirror to our internal world helping us gain wisdom, peace, healing and solutions to problems. Whether it is perfectionism, anxiety, depression, physical pain or other obstacles to feeling whole and more relaxed and accepting of yourself, art allows you space to feel safe and free to explore your authentic self. Many times, answers and wisdom come to us while we are calm and in a relaxed state...here is where the wisdom reside
- Aids in Managing depression, anxiety, and stress
- Improves motivation and focus
- Provides time for you
- Adds joy to your lif
Reservations required. Please go to the home page and click on the Paypal button to register.
310-922-3957
310-922-3957
|
*********************************************************************************
PAST WORKSHOPS:
COLLAGE GREETING CARD WORKSHOP
Learn the art of creating your own collage greeting cards. A workshop for anyone seeking a relaxing and non-threatening way to create art...this is your workshop. Collage is simply a creative process of gluing objects to a board or heavy stock paper. In this 2-hour workshop, you will be provided an array of magazine images to choose from, glue sticks, ribbons, paper and inspiration. By following a theme or your own process, you will create beautiful greeting cards that can be used as a personal vision card, gifts for others or inspiration to hang on your wall. No art experience required. Come and connect with others in this safe and creative space. $20. For more info and to register, please contact me at: 310-922-3957 or email me: Victoria@arttherapyla.com
Refreshments served!
MANDALA: The word mandala comes from the Sanskrit language and simply means "Circle." Mandalas are an ancient art form which are filled with symbolism, imagery and wisdom. Create geometric or free-style mandalas to promote relaxation, centering and joy!
Painting to Music
Painting to Music
