Psychotherapy & Art Therapy Los Angeles

Welcome to my Website! So glad you have taken the time to visit my website. Here you will find information a...

Anger is just one of the primal emotions that if not understood or expressed constructively, can sabotage a person's relationships, care...

Have you ever noticed how color can shift your mood? Color is all around us. But what is color?  "Color is light and energy."  (...

We all walk around with a story about ourselves and our lives: No one loves me ; I'm stupid; I'm ugly ; I'll never be happy ...

Today, ________________, I _____________________promise to speak to myself with kindness, trust, acceptance and unconditional love.  I reali...