Tuesday, May 12, 2009

"Enough is Enough" a time for change

To the left, my art-piece Kali-Ma. This goddess represents my inner demons that I work hard to understand and abolish such as negative self talk and doubt. She is also with me in my fight to be heard from my healthcare team and insurance companies.

I've been reading Jean Shinoda Bolen's book, "Goddesses in Older Women...archetypes in women over fifty," and can not put it down. I've found wonderful ideas for art directives as I turn the pages of this fascinating book. In the chapter titled Goddesses of Transformative Wrath: Her Name is Outrage, Bolen speaks of the goddesses who come forth when it is time for us to take ction in order to make changes in our lives, or as she writes, when enough is enough. The two goddesses Bolen includes in this chapter include Sekhmet, the ancient Egyptian Lionheaded goddess and Kali-Ma, Hindu destroyer goddess. These goddesses come into our lives when it is time for change, when we have stayed in a relationship too long, or a job, or to speak out about a cause close to your heart. I am writing about this subject in Creative Journey instead of Wisewomen because of how we can use an idea such as enough is enough to go deeper into this idea with creative self-expression. I would like to suggest that with the theme of enough is enough, you create a collage, write a poem, drawing, painting or short story addressing this subject in your life today. Begin by writing the words enough is enough on a piece of paper, focus on the words, close your eyes and repeat the words. Be aware of what images come to mind as you say these words. When an image comes to you, begin to put the image down on paper. It might come in the way of words or images. Continue to work with this piece as you allow the paper to hold what it is you have had enough of in your life. When finished, reflect on the piece and let it speak to you. You may wish to add to it at a later time. If you are in therapy, bring it with you to share with your therapist. Many times when we engage in art-making feelings can surface so seek support from a professional if you need to. And remember, to be with the process.

Victoria

Wednesday, April 29, 2009

Mother's Day

As a childfree woman and having lost my mother 10 years ago, I often ponder the meaning mother's day actually has for me. I do remember my mother everyday of my life. She left this earth way to soon, and I don't need a hallmark holiday to remember and give thanks to her. Her pictures hang in my apartment, her ashes in my bedroom and her voice rings inside of me when I need her support. I never had children of my own, at least 2-legged children. I do have a dog, who for those of you who are pet-lovers understand what I mean. I did my thesis on childfree women and discovered that maternal drive can be directed toward many wonderful and fulfilling endeavors. For me, I put much of my maternal energy into the love and care of my dog, Angel, to my creative work, to my friendships and to my love of learning. These are the areas of my life I am passionate about, and keep me grounded, balanced and feeling alive. If you are a childfree woman, where do does your maternal energy manifest in your life? Whether you always dreamed of being a mother, as I did, never felt the urge or found the right partner, or time ran out, it is important to look at where this energy that might still reside inside of you is directed. Is it a wound that just wont go away, or have you let it go with love and found other ways to be a mother in your life? I'd love to know.

Tuesday, April 28, 2009

Mend the heart--calm the mind workshop

Workshop w/ Victoria Van Zandt!!!


"Mending the Heart--Calming the Mind: An Introduction to Expressive Art"

Wednesday April 29th, 2009
7-9pm
$30

Expressive art is an amazing tool to help anxious and fearful minds relax as the art becomes the container for the feelings, not the person's body and/or mind, and it is a guide to develop greater insight into one's life. The process of doodling is an example of how drawing helps the anxious mind relax. The power of expressive art stems from the ability of imagery to be the bridge to talking about feelings and accessing emotions easier and quicker than traditional talk therapy. In this introductory workshop, you will be invited to take part in a hands-on art experiential. Art materials provided.