I am so glad you have taken the first steps to understanding how the process of art-making and creative expression can move you towards feeling whole.
Painting completed my life.
- Frida Kahlo
|When was the last time you picked up a pastel, or dipped a brush into some vibrant red paint? Have you thought about starting an art journal where you can collage, doodle or make a calming mandala? Did you think you had to be a trained artist to engage in a creative practice? I'm here to tell you, you don't. Art - making is not always about the product; it can also be about the process. I am talking about the here and now experience of putting colors, images and symbols on the page. Being curious about colors, textures, and allowing your internal critic to step aside! My creativity workshops are an opportunity to connect with others as you explore creative techniques such as mixed-media, mandalas, paper collage and more.|
A creative practice:
- Aids in Managing depression, anxiety, and stress
- Improves motivation and focus
- Provides time for you
- Adds joy to your life
Mask Making July 2016
Mask Making Gang
|April 2016 Women and Creativity|