Saturday, September 1, 2012

What's YOUR Story?

We all walk around with a story about ourselves and our lives: No one loves me; I'm stupid; I'm ugly; I'll never be happy; I'll always be alone; I'll never have money. What's the story you walk around with inside of you? Do any of these stories sound familiar?  Have you ever thought of challenging that story? What about creating a new story? You can begin by creating a collage, a drawing, a clay image that represents a new story. This doesnt' mean you write a story that is out of reach such as I'm the wealthy person in the world...though it depends on how you define wealthy.  But, a story that is built on trust. A story that is filled with love and acceptance and a belief that I will be OK.

Thursday, August 30, 2012

Give yourself the gift of calm....


MANDALA WORKSHOP
TBD
Facilitator Victoria Van Zandt, MA, MFT, AT
In this 2-hour workshop, you will learn the art of creating your personal, freestyle mandala using colored pencils, collage and crayons. Mandalas have been used throughout history and in many cultures as a vehicle to promote meditation, healing, self-awareness and to tap into the unconscious. Art experience not required. Supplies and refreshments provided.
Cost is $20. To reserve your spot right away, click HERE!



Upcoming Creativity Workshops

Creativity 4 Women Saturdays,  Nov., 25; Dec., 16th 1-4pm Using oil pastels, water color, collage, and more! No art experience ...